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Develop skills in PRH self-analysis

BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP :

  •      Discover and practice the method of analysis of sensations as proposed by PRH.

  •      Distinguish various types of inner experiences.

  •      Learn to identify sensations having psychological content, explore them, and go deeper into them.

  •      Understand yourself better and accelerate your growth.

WORHSHOP OUTLINE :

  • Global approach
  • The three phases of the PRH analysis method:
  • Phase 1: Identifying a sensation to be analyzed
  • Phase 2: Exploring the sensation
  • Phase 3: Going deeper into the sensation
  • Apprenticing PRH analysis:
  • The focus is on two types of sensations: the analysis of positive and of negative or painful sensations
  • Action plan and final inventory

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