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(Formerly: Approach to Self through the Body)

Learn to identify sensations and explore their meaning

Objectives:
     ▪ To experience how your body can be a path to knowing yourself
     ▪ To identify, read and analyse internal sensations that are psychological in nature

Content: 
     ▪ Body work has a large part in this workshop. By means of floor work and contact with nature, bodily sensations will be awakened and become the subject of analysis
     ▪ The proposed exercises, as well as reading and deciphering the sensations, enable you to become aware of how bodily experiences can help you learn more about your personality
     ▪ The ensemble of this work comprises an introduction to PRH analysis