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The art of making informed decisions

Our life is marked by multiple decisions and choices throughout the day, some very daily and others having a certain importance for our lives. Thanks to them, we exercise our freedom and drive our lives.

To choose, to decide, however, may not be easy every time. All our person comes into play at the time of deciding, although we are not fully consciens of it. On the other hand, it can be more or less easy or difficult, because of our potential or of our personal or incidental difficulties, as the case may be.

This book offers you a guide to learn how to decide, by taking into account various elements which come into play. It presents you with an experimented and marked method to know how to decide and choose in an easy and affordable way. Thereafter, you will be able to experience it through the personal exercises offered.

The testimonials provided will also be of great help in understanding how to make a decision and the consequences it has for your life.

A winning asset for your life!

 

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Learning to Help According to th PRH Helping Relationship Method

Apprenticing helping relationship as accompanist

BENEFITS YOU CAN EXPECT FROM THIS WOKSHOP : 

  •       Acquire the bases of the PRH helping relationship method.
  •       Discover and experience the necessary attitudes
  •       Become equipped to meet the requests for help in your daily or professional life.

 
WORKSHOP OUTLINE :

  • Part 1 – The fundamental attitudes for helping others
  • The emphasis is on “how to be” through a quality of listening and fundamental attitudes
  • Part 2 – The various forms of help and my main reference points for helping others
  • Dialogue approach, non-directive approach, and directive approach
  • From my own experience as accompanist, I bring out my main reference points for helping others
  • The main component of this workshop is experiencing interviews lived within the group of participants. These interviews are followed by observation work, sharing, and dialogue concerning the various points observed. All of this takes place under the responsibility, the direction, and input from the facilitator.
  • Action plan and final inventory

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Living more harmoniously

 Adjusting ways of functioning so as to lead your life well

 BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP : 

  • Discover the various ways of functioning of the person.
  • Identify your proper ways of functioning and your dysfunctions.
  • Identify possible adjustments for a more harmonious life be more coherent with who you are.

WORKSHOP OUTLINE: 

Global approach

Part 1 – The various ways of functioning of the pivotal centres of the person

  • The being and its ways of functioning
  • The “I” and its ways of functioning
  • The body and its ways of functioning
  • The sensibility and its ways of functioning*
Part 2 – Restoring order in myself*
  • Evolving toward proper ways of functioning through re-education
  • Making decisions and leading my life

 Action plan an final inventory

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Freeing Myself from What Destabilizes me in My Relationships

Manage the transference and counter-transference phenomena more effectively

BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP

  •      Further clarify your own relational experience.
  •      Better identify and understand the phenomenon of transference and of counter-transference in your life.
  •      Explore how how to use difficulties to promote your relational growth and improve your relationships.
  •      Increase the quality of your emotional and relational life.

WORKSHOP OUTLINE

Part 1 My personal experience of strong reactions
  • Identifying disproportionate and recurrent reactions
Part 2 Transference and counter-transference in my relationship experiences
  • Transference
  • Counter-transference
Part 3 – Growing through experiences of transference
  • Personal growth and management of transferences

Action plan and final inventory

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My body and my personal growth

The body's role in personal wholeness

BENEFITS YOU CAN EXPECT FROM THIS WORKSHOP

  • Know yourself more in depth by observing the elements which make up your relationship with your body.
  • Discover the place and role  

WORKSHOP OUTLINE

 

Part 1 – The elements that make up my relationship with my body 
  • My body image
  • The history of my relationship with my body
  • My body’s own language
  • My body’s needs
  • My sexuality
  • My body’s energy reserves

     Part 2 – The place and role of my body in my personal growth

  • Managing my body's energy.
  • My body's place and rols in my decisions.
  • My body's role and psychological wounds
     Part 3 – Unifying my whole person
  •       I am an embodied being

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